Movement has always been a big part of Shauna’s life, starting with dancing her way through childhood. Beginning her professional dancing career at 18, Shauna cruised around the world and performed in several theatres in Europe before finishing up at Moulin Rouge in Paris - her dream job!

Shauna returned to Australia to complete her university studies and it was then that she was introduced to Pilates. A physiotherapist recommended it for ongoing back pain caused by an old dance injury and after her first session she was hooked. Shauna decided to explore her interest in Pilates and become an instructor, completing a Diploma of Professional Pilates Instruction through Pilates ITC in 2018. 

Pilates was particularly supportive during both her pregnancies and integral for building strength and stamina to keep up with her busy boys. Shauna loves the positive effect that Pilates has on both the mind and body and that everyone can do it. She enjoys building strong connections with her clients, being a part of their movement journey and watching them experience the amazing benefits of the practice. Shauna also has a special interest in women’s health, particularly pre and post-natal.

Outside of the studio, she likes to keep active (including Pilates!), tuning into a podcast or Netflix series and getting out and about with her family.