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We are a team of caring, highly professional and experienced allied health practitioners and Pilates instructors who can help you achieve better health.

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How we can help you

Pelvic health
Babies and children
Radial Shockwave Therapy
Shoulder injuries
Osteoarthritis and healthy ageing
Chronic pain
TENS machine hire
Headaches and migraines
Pregnancy and postnatal
Back and neck pain
Upper and lower limb injuries
Sports injuries and rehab

We listen carefully and together with you, determine the best way to help you feel better.

Our team of practitioners includes osteos, physios, exercise physiologists, remedial massage therapists and Pilates intructors.

Our Team

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Book Appointment
Book Pilates