Whether you're a weekend warrior, a school athlete, or a professional sportsperson, injuries to the lower limb are common—and can be seriously disruptive if not managed well. The lower limb includes complex joints and muscles of the hip, knee, ankle, and foot, all of which are critical for movement, balance, and shock absorption.
At Eureka Health, we frequently assess and treat patients with lower limb injuries. In this blog, we break down why these injuries occur, which types are most common, and how early intervention by an osteopath or physiotherapist can support recovery and reduce long-term complications.
If you’ve been told you have osteoarthritis and that it’s just “wear and tear” — we’ve got good news: that language is outdated, and so is the idea that nothing can be done.
At Eureka Health, we want you to feel empowered — not fearful — about your joints. The latest guidelines from leading global health organisations emphasise that osteoarthritis is manageable, movement is medicine, and your mindset matters.
At Eureka Health, we often see patients experiencing symptoms such as persistent headaches, dizziness, unsteadiness, and visual disturbances. These symptoms can stem from a variety of underlying conditions including headaches, migraines, vestibular disorders, and post-concussion syndrome (PCS). Understanding the similarities and differences between these conditions is key to ensuring accurate diagnosis and effective management. Fortunately, conservative care through osteopathy and physiotherapy can play a central role in this process
